New Recipe: Strawberry Hazelnut Mousse
I made a delicious mousse today. It’s technically chia seeding pudding, but I title things how I see fit. And the shoe fits. Okay, dietitian…
New Recipe: Queso Breakfast Casserole
In que-so you were wondering I created a new family-friendly breakfast casserole that has zero green things, a huge dose of protein, and savory fuel…
The Dietitian Says, Eat the Potatoes
Good morning spud squad! Potato, what’s to hate-o? My spud ain’t a dud! That diddly didn’t go over too well in my household, but then…
Dallas restaurants for a paleo diet or Whole30 reset
My main goal in sharing this exhaustive list is to empower you to make anything work, anywhere. Also, there are other meals at these locations…
Eat Whole30 in Dallas: Paleo Friendly Restaurants & Tips
Dallas Whole30 reset compatible meals Where I eat in Dallas on a Whole30. This is not an inclusive list, or with consideration to Whole30 Approved….
holiday recipes + what is grass-fed
Food If your holiday plans are anything like mine, there is likely more inventory from Emporium Pies & Total Wine than there are vegetables. A…