Whitness Nutrition

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My Products
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Privacy Policy

Whitness Nutrition

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3501 Welborn Ave

Suite 200

Dallas Texas 75219

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whitnessnutrition

🥬Expert Dietitian
👩‍🏫DFW Diabetic educator
🍪GF DF CF recipes
🌎1-1 virtual consults
🏢Corporate wellness
🥑Real food nourishment🙅🏼‍♀️deprivation+rules

Started my day with 3 whole wheat PB&J sandwiches

Started my day with 3 whole wheat PB&J sandwiches 🥪 🥜 •••
Happy April Fools!
I’ve had celiac since 2009.
But, honestly, today I am grateful for the huge shift in the food industry, becoming more inclusive of the glu-tards (the horrible gluten free diet nickname someone once shared 👀), Celiacs, lactose-intolerant, peanut allergies & beyond.
•••
The grocery store doesn’t scare me anymore. In fact, it’s a delight to find the next best thing; an essential part of my ethos is ADDITION. What can I add to my diet today?! 💫
Struggling with your own food freedom within intolerances & allergies? Reach out 📲
Now, off to make a @realphatfoods bread sandwich with @sunbutter & chia blueberry jam, toasted. Ayeeeee 🍴

Get dressed. Feel blessed. Thankful for a job, a p

Get dressed.
Feel blessed.
Thankful for a job, a purpose & a passion today.

Goodness + Grace ☀️ the mantra for all my meal

Goodness + Grace ☀️ the mantra for all my meals!
Combine:
-Canned salmon 🐟 from @wildplanetfoods
-leftover Caesar dressing from @hgsplyco
-Chopped romaine lettuce 🥬 & cruciferous crunch @traderjoeslist
-garlic & herb 🌿 seasoning @primalpalate
RDN tip: this is delicious with the addition of sliced pink lady 🍎
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use this template and meal example to inspire your own nutrient-rich & delicious 😋 plates that also satisfy your belly. I make most lunch + dinners by component, by ingredient assembly (PLUG all those details are in my Meal Guru EBOOKS that will change your prep style too 👩‍🍳)
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#realfood #mealinspo #glutenfree #dairyfree #whatdietitianseat #dallasdietitian #wildplanetfoods

Did you know, most Asian cuisine prepared meals ha

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