Skip to content

About
Work With Me
- Services
- Contact
Resources
Meal Guides
Blog
Partners

Facebook
Instagram
Pinterest
LinkedIn

About
Work With Me
- Services
- Contact
Resources
Meal Guides
Blog
Partners

Dallas Best Dietitian

Work With Me!

Grilled-Vegetable-Salad-Tahini-Dressing-Sweet-Simple-Vegan-4

Meet the Registered Dietitian

Free Nutrition Education on our blog

trader joes blog header

Recent Posts

Metal Tested Collagen Alternatives
The Ultimate Trader Joe’s Low-Glycemic Grocery Guide
Wait, Prebiotics?
Make Chemotherapy Better
Is a Plant-Based Diet sufficient for growth?

Archives

Categories

Dairy-Free
Diabetes-Friendly
Fact
Faith
Food
Gluten-Free
Nutrition
Paleo
Pancreatic Cancer
Plant-Based
Recipes
Restaurant Guide
Uncategorized

Join the List

Archives

Archives

Search

whitnessnutrition

as the iced coffee queen, this study really got me

as the iced coffee queen, this study really got me smiling!☕️🥹
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a recent study showed drinking those who drank 2-3 cups of coffee a day were 30% more likely to live longer?! BUT, that's not your average starbucks vanilla latte or sugar-sweet frapps, it's clean, high-quality beans. ☕️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The coffee brewing in the Stuart household consists of @purity_coffee and @drinkmagnicoffee. If I'm looking for a little flavor I opt for @nutpods, @picnikshop, @ryzesuperfoods, @ketobrainz or the classic @califiafarms.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who else is running to the local coffee shop after reading this?? **make sure and snag coffee savings in the discounts highlight! ☕️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutritionistdallas #dallasdietician #wwwo #dietitiansofig #dietitianrecommended #nutritioneducation #nutritionexpert #coffeelover #cleancoffee #nutpods #ketocoffee #dallascoffeeshop

TOP DALLAS COFFEE SHOPS ☕️ + the Pros and Cons

TOP DALLAS COFFEE SHOPS ☕️ + the Pros and Cons & what I order where 👀
••••
@dripcoffeeco for the quality beans & flavor - but there are only ✌🏼 nice baristas, so show up with a smile!
••
@sipstircoffee has great espresso and kind faces but a long wait for drinks
••
@lalalandkindcafe has an incredible concept that gives back & trains youth a strong future & they also make so many things in house 🏠 but it cost a sh*t ton for an iced coffee.
••
@meritcoffee for great quality sips, fun people & on our weekend walking path!
•••
💫 WWWO summer drinks - Iced americano, Cold brew or the Half sweet almond milk Buddha brew at @lalalandkindcafe pictured here 😊
•••
Where's your favorite place to sip in dallas? ☕️
Honorable mention goes to @Ascensioncoffee because their brekky is pretty dang good!
•••
#dallascoffee #dallascoffeeshops #bestdallascoffee #dallasites101 #dallasites #healthydallas #wwwo #dallasdietitian #coffeeorder #healthycoffeeorder #cleancaffeine

Five New Foods featuring low glycemic finds & qual

Five New Foods featuring low glycemic finds & quality supplementation. 5NFF is always #glutenfree #dairyfree & blood-sugar friendly - let me take ya to Blood Sugar Bliss 🫶🏻Which one are you trying first?

1. @earnesteats snacking avocados because you can never have enough avo!! The perfect healthy fat snack for on the go, as well as keto and non-gmo. I got mine in my @teatismeal box - use code WhitnessNutritionBox to get your own! 🥑
2. @lovesuja ginger and turmeric shots for the vitamin packed pick me up. I like adding these into my day when i’m experiencing allergies or just feeling a little blah. You can find their supplement shots at @target, @sprouts and @wholefoods. ✨
3. @purewildco Marine Collagen infused beverages for heart health. Made with fresh organic juices and adaptogens, every ingredient offers different health benefits. You can find them at @centralmarket or order directly through their site. 🌊
4. @intelligenceofnature Ion Gut Support to help immune function, gut health and overall mood. Just 3 teaspoons a day can help you get to optimal gut health! Order through their site or on @amazon. ✌🏻
5. @wildzorafoods meat and veggie bars packed with protein. They’re AIP friendly meaning they are free of any inflammatory ingredients and are aligned with the paleo diet. I also love their soups and quinoa bowls for nutrient dense goodness on the go. Find their products @naturalgrocers, @walmart, and @wholefoods. 🥦

#fnf #fivenewfoods #wwwo #glutenfreesnacks #dairyfreesnacks #dairyfreeglutenfree #dietitianapproved #healthyswaps #foodiefinds #ketosnacks #lowsugarsnacks #centralmarketfinds #paleosnacks #wholefoodsfinds

throw your hands in the air if you loveeeee veggie

throw your hands in the air if you loveeeee veggies 🙆🏼‍♀️🙆🏼‍♀️🙆🏼‍♀️

eat your greens, crunch on your carrots, and enjoy the damn starchy potato! just promise me one thing - you keep it saucy and spicy! Season, marinade or a simple drizzle makes all the difference when it comes down to enjoying your veggies.🥦🥕🥬
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clearly, I'm excited to sautee this broccoli and squash in @mesadevida sauce 😈 What's you favorite veggie??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#nutritionistdallas #dallasdietician #dietitiansofig #dietitianrecommended #nutritioneducation #nutritionexpert #veggielover #eatyourveggies #veggie #dietitianeats #saucy

Load More... Follow on Instagram

Theme by EmPress

What are you searching for?

X Close

Subscribe to the newsletter!

You + Me

Kale yeah! Keep the health flowing straight to your inbox

Thank you for subscribing!

No, thank you. I do not want.

100% secure your website.