Apple Pie Protein Balls Recipe

If you’re like me—a busy mom who values real, nourishing snacks—you’re going to love these Apple Pie Protein Balls! 🍎🥧 Perfectly balanced for on-the-go fuel, these bites are easy to prep and taste just like your favorite fall dessert.

Protein balls are one of my go-to snacks because they check all the boxes:
✅ Quick to make
✅ Packed with nourishing ingredients
✅ Delicious enough to satisfy cravings


What makes these special? The secret is Better Batter’s Gluten-Free All-Purpose Flour Blend. It gives these protein balls their signature chewy, pie-like texture—without compromising on nutrition.

Why You’ll Love This Recipe

  • Gluten-Free: Thanks to Better Batter, these protein balls are friendly to gluten-free diets. A perfect option for me, with Celiac, and my son who gets eczema with too much intake. 
  • Simple Ingredients: No complicated steps or obscure ingredients here.
  • Fall-Inspired Flavor: The warm spices and apple goodness will have you feeling all the autumn vibes. 🍂

Gluten-Free Apple Pie Protein Balls

Serving: Makes 2+ dozen protein balls

Ingredients

  • 2 c gluten-free oat flour
  • 1/2 c (2 oz) Better Batter All-Purpose Flour
  • 1/2 c vanilla protein powder (I used Just Ingredients)
  • 1 T ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1 tsp ground nutmeg
  • 1/4 c cashew butter (or substitute another nut butter like Georgia Grinders—just nuts and salt!)
  • 1/2 c maple syrup (or honey)
  • 1/2 c unsweetened applesauce
  • Dried apple rings, finely chopped

Instructions

  1. Prepare a Pan: Line a baking sheet with parchment paper. Set aside.better batter protein balls
  2. Mix the Protein Ball Dough: Combine oat flour, Better Batter flour, protein powder, cinnamon, ginger, cloves, and nutmeg in a large bowl. Stir to mix well.
  3. Incorporate Wet Ingredients: Spoon in the cashew butter, maple syrup, and applesauce. Use a spatula to mix until fully incorporated. The dough will be thick but keep stirring until combined.
  4. Shape the Protein Balls: Use a tablespoon to scoop dough into golf ball-sized portions. Roll gently between your hands to form smooth balls. Place them on the prepared baking sheet.
  5. Chill (Optional): These can be enjoyed immediately or refrigerated for at least 30 minutes to firm up.
  6. Store Leftovers: Keep leftovers chilled for the best texture and flavor.

Adapted from the original recipe, here. 


These Apple Pie Protein Balls are easy, versatile, and packed with flavor. Whether you’re grabbing one on your way to a workout or packing them for school snacks, they’ll be a new favorite in your kitchen.

Let me know in the comments if you try them out! Don’t forget to tag me on Instagram @WhitnessNutrition so I can see your creations. Plus, you can find more healthy recipes, here, on my Pinterest!

This blog post was sponsored by Better Batter Flour through the creation of a thoughtful partnership with the intention of educating the masses on wholesome health concepts. Whitness Nutrition takes every partnership seriously and Whitney upholds her role of #honestinfluencer to a high standard. Never hesitate to reach out with comments, questions, or concerns.

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