A Dietitian’s Travel Hacks
How to Prepare for Travel like a Registered Dietitian I have practically become a professional traveler this year. With family in Seattle and Oklahoma, I’m…
A Dietitian’s Dallas Dining Guide; BBQ + Tex-Mex
As a Pacific Northwest-er turned Texan, you can only imagine my shock when I discovered the difference in the fish tacos here. If you don’t…
10 Dallas Healthy Date Night Spots: A Dietitian’s Guide
Dietitians dine out, even for date night! Just a PSA; don’t starve yourself for dinner tonight. Seriously. The first goal of date night is enjoying…
18 Dallas Best Salad And Healthfood: A Dietitian’s Guide to Healthy Eating
As a Registered Dietitian, everyone just assumes I’m going to order the salads and healthy food with grilled chicken because that’s what’s “healthiest” on the…
A Dietitian’s Dallas Dining: Fast Casual
In this season of life, convenience is key. And, healthy convenience feels like a golden ticket! These fast casual restaurants in Dallas are a game-changer…
A Dietitian’s Guide to Dallas Dining – Coffee & Smoothies
It’s been a while since I’ve updated my Dallas restaurant list, and it was definitely time! But don’t forget! The Whitness Nutrition Instagram page is…