what a dietitian eats in a 24 hour day Although I had a pretty good routine going, I’ve utilized COVID quarantine to be even more…
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7 Apr 2020
New Recipe: A cupcake for anyone
A cupcake for any season My coffee is delivered to my window from a sweet barista wearing a mask and gloves. My nail salon is…
23 Mar 2020
A healthy salmon dinner!
This healthy salmon dinner recipe is a must-try for individuals looking for a quick meal that provides a hit of omega-3 fatty acids, flavor, and…
3 Mar 2020
fuel your day like a boss
Fuel your day, (girl)boss This morning, I spoke to 135 bright-eyes and bushy-tailed Junior League Dallas bosses. I empowered them to start their day strong…
I made a delicious mousse today. It’s technically chia seeding pudding, but I title things how I see fit. And the shoe fits. Okay, dietitian…
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