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Author: Whitney

fuel your day like a boss

March 3, 2020February 29, 2020
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Fuel your day, (girl)boss This morning, I spoke to 135 bright-eyes and bushy-tailed Junior League Dallas bosses. I empowered them to start their day strong…

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New Recipe: Strawberry Hazelnut Mousse

February 24, 2020April 9, 2020
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I made a delicious mousse today. It’s technically chia seeding pudding, but I title things how I see fit. And the shoe fits. Okay, dietitian…

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New Recipe: Queso Breakfast Casserole

New Recipe: Queso Breakfast Casserole

February 21, 2020June 21, 2021
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In que-so you were wondering I created a new family-friendly breakfast casserole that has zero green things, a huge dose of protein, and savory fuel…

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The Dietitian Says, Eat the Potatoes

The Dietitian Says, Eat the Potatoes

January 29, 2020May 20, 2024
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Good morning spud squad! Potato, what’s to hate-o? My spud ain’t a dud! That diddly didn’t go over too well in my household, but then…

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Dallas restaurants for a paleo diet or Whole30 reset

Dallas restaurants for a paleo diet or Whole30 reset

January 19, 2020November 3, 2024
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My main goal in sharing this exhaustive list is to empower you to make anything work, anywhere. Also, there are other meals at these locations…

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Eat Whole30 in Dallas: Paleo Friendly Restaurants & Tips

January 15, 2020February 12, 2025
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Dallas Whole30 reset compatible meals Where I eat in Dallas on a Whole30. This is not an inclusive list, or with consideration to Whole30 Approved….

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  • Nutrition Services
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