the best shelf stable groceries; meals that last
We all need some easy meals right now; not just to flatten the curve and decrease contact, but to save healthcare workers (like myself!) and…
New Recipe: Banana Bread
Banana bread reminds me of home. As a kid I would watch my mom cut a thick slice, warm it up and spread butter across…
New Recipe: Basil Beef Lasagna
I’ve been training for quarantine cooking my whole life. I am a substitution expert. A history of food allergies, a limited student budget, and a…
A dietitian’s diet; what I ate today
what a dietitian eats in a 24 hour day Although I had a pretty good routine going, I’ve utilized COVID quarantine to be even more…
New Recipe: A cupcake for anyone
A cupcake for any season My coffee is delivered to my window from a sweet barista wearing a mask and gloves. My nail salon is…
A healthy salmon dinner!
This healthy salmon dinner recipe is a must-try for individuals looking for a quick meal that provides a hit of omega-3 fatty acids, flavor, and…