Okay. Let's get this off my chest. I wouldn’t do a Whole30 reset unless I knew that it would eventually end. And, that after reintroduction, I would have full freedom in my food choices. Plus, I would have even insight about my tolerance of food, emotional eating & ability to handle social ...
Smashing the Potato Hate
Good morning spud squad! I'm bringing back content and recipes from the multitude of newsletter I posted from 2016-2018; I was so clever back then! Old age has made me so darn normal. Potato, what's to hate-o? My spud ain't a dud! That diddly didn't go over too well in my household, but then ...
CONT’D Whole30 reset compliant meals
My main goal in sharing this exhaustive list is to empower you to make anything work, anywhere. Also, there are other meals at these locations that could work for your needs. But, these are my favorites and what I personally enjoy. Although I haven't done a full Whole30 reset in awhile; because ...
Dallas Whole30 reset compliant meals
Dallas Whole30 reset compliant meals Part 1: Where I'm eating in Dallas with my reset group this month. This is not an inclusive list, or with consideration to Whole30 Approved. But, this list is MY expertise of 7 years. This is the list that has helped me get through four resets, my own food ...
nutrient-laden prepared meals
Dallas Whole30 and January healthiness BIG NEWS: Whitness Nutrition has a new logo, tagline and website, yay! This year is all about serving patients more efficiently to allow for more time focused on YOUR health. January is BUSY, even if ...
