Bean woes I didn't realize what the classic ingredients of refried beans were until I worked as a contract baker for a Mexican restaurant in high school. When I was dropping off my weekly allotment of lemon muffins, I was floored by what I saw. Not only was there an unappetizing blob of pork fat ...
Social Sweets and Better Bites
Allergen-friendly sweet treats for everyone Food allergies and dietary modifications are tough to navigate for parents and their children. Isolation is a common outcome at social events when gluten-filled cupcakes or dairy-laden ice cream are the treats of choice. While there are many recipes out ...
NEW RECIPE: Not Your Store Bought Hummus
Are you ready to decrease your grocery shopping expenses? And, get creative in the kitchen with quality ingredients at a low price? Then, look no further because words cannot HUMMUS how delicious this recipe is! Creamy, dreamy, delicious! Get ready to create the most delicious, creamy and ...
NEW RECIPE: Vanilla Almond Protein Muffins
Skimping on a nutritious breakfast? A nutritious breakfast is the most important meal of the day - but never convenient, is it? A crazy morning requires a nutritious but easy access breakfast. The key to creating a nutritious breakfast; a well rounded amount of fats, carbohydrates and protein to ...
NEW RECIPE: Coconut Matcha Grain-Free Granola
Happy Humpday! Elena, the intern, is back with a grain-free granola recipe chock-full of antioxidants and prevention for cancer and heart disease. Have you heard the hype? Matcha, a ground green tea leaf, serving as a great alternative to coffee. Matcha is almost always found in a powder form ...
