My main goal in sharing this exhaustive list is to empower you to make anything work, anywhere. Also, there are other meals at these locations that could work for your needs. But, these are my favorites and what I personally enjoy. Although I haven't done a full Whole30 reset in awhile; because ...
Dallas Whole30 reset compliant meals
Dallas Whole30 reset compliant meals Part 1: Where I'm eating in Dallas with my reset group this month. This is not an inclusive list, or with consideration to Whole30 Approved. But, this list is MY expertise of 7 years. This is the list that has helped me get through four resets, my own food ...
nutrient-laden prepared meals
Dallas Whole30 and January healthiness BIG NEWS: Whitness Nutrition has a new logo, tagline and website, yay! This year is all about serving patients more efficiently to allow for more time focused on YOUR health. January is BUSY, even if ...
holiday recipes + what is grass-fed
Food If your holiday plans are anything like mine, there is likely more inventory from Emporium Pies & Total Wine than there are vegetables. A lack of nutrients and fiber realllllly doesn't send the holiday spirit around effectively! So here, you might as well be ...
chicken chili + a new study
Food Calm down and warm up with this chili. All the slow-cooked protein, fat, and fiber you need. Add a delicious side of steamed greens to round out your meal. Chili is oftentimes loaded with unnecessary starch and sodium, neither of which are present here! Creamy Chicken ...
