Is Caraway Non-Toxic? Here’s What You Should Know

When I first started getting serious about clean eating and reducing the amount of harmful chemicals in my home, I quickly realized that it wasn’t just about what was on my plate — it was also about what I was cooking with. Research shows that traditional nonstick cookware often contains materials like PTFE and PFOA, as well as other toxic substances, which can leach into your food when exposed to heat (https://pubmed.ncbi.nlm.nih.gov/28913736/). It only takes 2.5 minutes on high heat for many conventional nonstick pans to release toxic fumes. Yikes!

That’s when I started doing some serious research into non-toxic cookware — and I discovered Caraway Home. To be honest, I ended up buying the full Caraway set — and it completely transformed the way I cook and feel about what I’m using in my kitchen every day.

In this post, we’ll dive into whether Caraway cookware is truly non-toxic, what it’s made of, how it compares to other popular cookware like the Our Place pan, and if it’s worth the investment!

Let’s get started.

Is Caraway Non-Toxic?

Before we jump to conclusions, I want to walk you through the basics — what exactly Caraway is, what their pots and pans are made of, and how that ties into their claim of being non-toxic. Understanding the materials behind the cookware is key to determining if it’s the right fit for a low-tox lifestyle.

What Is Caraway?

Caraway is a modern, non-toxic kitchenware brand that launched in 2019 with a mission to create high-performing, beautiful cookware that’s safe for you and your family. Their flagship Caraway cookware set includes a fry pan, saucepan, sauté pan, and Dutch oven — all featuring sleek, modern designs and a naturally nonstick ceramic coating.

But what truly sets Caraway apart is what they don’t include: toxic materials.

Many traditional nonstick pans are coated with synthetic chemicals like PTFE (commonly known as Teflon), PFOA, and other PFAS (per- and polyfluoroalkyl substances). These chemicals are used to create that slick, nonstick surface, but when overheated (as easily as 2.5 minutes on high heat), they can release toxic fumes into the air – yikes! These fumes have been linked to health concerns ,including hormone disruption, liver damage, thyroid disease, and even certain cancers. PFOA and PFOS, in particular, are known as “forever chemicals” because they don’t break down in the body or the environment.

Even worse, many conventional pans may also contain lead and cadmium, which are heavy metals that can leach into food over time and accumulate in the body, potentially leading to developmental issues, kidney damage, or neurological problems.

That’s why Caraway’s commitment to non-toxic, ceramic-coated cookware is such a game changer! Every Caraway pot and pan is free from PTFE, PFOA, PFAS, lead, and cadmium, making it a safer choice for conscious cooks who don’t want harmful chemicals anywhere near their meals.

Caraway’s products also look just as good as they perform. With sleek color options and gold or stainless steel hardware, they bring elegance and function together, helping you create a kitchen that’s both beautiful and clean-living approved.

What Are Caraway Pans Made Of?

Let’s get to the nitty-gritty: what’s actually in Caraway pots and pans?

Here’s a breakdown of the key materials used:

• Aluminum Core – Provides even heat distribution without the weight of cast iron.
• Ceramic Coating – A naturally non-stick surface made from inorganic minerals, free from Teflon (PTFE), PFOA, PFAS, lead, and cadmium.
• Stainless Steel Base Plate – Enables pans to be induction-compatible and adds durability.

Unlike traditional stick cookware, which often uses synthetic coatings, Caraway cookware features a ceramic coating that is not only effective but also considered a safer alternative when heated.

Are Caraway Pans Non-Toxic?

Yes — Caraway pans are non-toxic.

To reiterate, they’re free from PTFE, PFOA, PFAS, lead, and cadmium, which are some of the most concerning chemicals found in many nonstick cookware brands. When overheated, traditional Teflon pans can emit dangerous fumes, but Caraway’s ceramic cookware doesn’t release harmful chemicals into your food or home.

As someone who prioritizes wellness, this was a huge selling point for me. I don’t want to be feeding my family toxins, especially when I’m trying to eat clean, take care of my body, and my family. If you’re in the same boat, switching to a nonstick cookware option like Caraway is a no-brainer.

Is Caraway Worth It?

So… is Caraway just a trendy Instagram brand, or is it actually worth the hype?

I’ll be honest — I was skeptical at first. But after using my Caraway cookware set for over a year now, I can confidently say that I love it.

Here’s what I like most:

• It’s truly non-stick — I can cook eggs, pancakes, stir fry, and more with little to no oil.
• It’s easy to clean — Even baked-on messes wipe right off with warm water and a sponge.
• It looks beautiful — The sleek design and color options are perfect for my kitchen aesthetic.
• It’s oven safe — I love going from stovetop to oven without switching pans.
• It’s lighter than cast iron – Which means I use it more often.

I also love that the fry pan heats up fast and evenly, thanks to the aluminum core, and I haven’t had a single issue with food sticking when following the care instructions.

So, Why Caraway Pans?

If you’re still on the fence, here are a few standout reasons to make the switch:

1. Non-Toxic Materials

Free from PFOA, PTFE, PFAS, lead, and cadmium — ingredients you don’t want near your food. This means fewer harmful chemicals in your home and on your plate.

2. Naturally Nonstick Ceramic Coating

The ceramic coating provides a stick surface that lets you cook with less oil and clean up in seconds. Unlike Teflon, it won’t break down into toxic fumes.

3. Sleek, Functional Design

Caraway pots and pans come in stunning colors, featuring gold or silver hardware. Additionally, their baking sheets and storage solutions are just as thoughtfully designed.

4. Oven Safe + Induction Compatible

All pieces are oven-safe up to 550°F and compatible with gas, electric, and induction stovetops, thanks to the stainless steel plate at the bottom of each pan.

5. Compare to Our Place Pan

While the Our Place Always Pan has similar claims, Caraway’s complete set has bigger cooking surfaces, more versatile pieces, and has stood up better to long-term use in my experience.

6. Sustainable + Smart Packaging

No plastic, minimal waste, and everything you need for smart kitchen organization. The included organizers make a huge difference, especially since stacking can damage ceramic cookware.

Product Care Tips for Caraway Cookware

To make the most of your Caraway Home products and extend their life:

• Only cook on low to medium heat (high heat isn’t needed, thanks to the aluminum core).
• Use a maximum of 1-2 tbsp of oil or butter — no aerosol sprays!
• Stick to silicone or wooden utensils to avoid scratches.
• Don’t put them in the dishwasher — always hand wash.
• Use the storage organizers or duster bags to avoid stacking damage.
• Wipe up spills or cooked-on food right after cooking — don’t let it burn.

Final Thoughts

If you’re looking to clean up your kitchen and reduce your exposure to toxic materials, switching to Caraway pots and pans is one of the best moves you can make. The non-toxic ceramic cookware, elegant design, and truly nonstick surface have completely elevated my cooking experience.

Whether you’re whipping up a quick breakfast in the fry pan or making a big batch of soup in the saucepan, you can feel confident knowing you’re not cooking with PFAS, lead, or cadmium.

Looking to clean up your pantry, too? Check out this clean eating grocery list for beginners to help you get started with your non-toxic lifestyle inside and out.

Ready to upgrade your kitchen and start living a cleaner, healthier life?

Use this link for Caraway to shop their best-selling cookware sets and kitchen tools!

Want to chat more about how to reduce harmful toxins in your home and make simple, sustainable swaps that actually stick? Book a discovery call with me today!