Spring Clean your Pantry
Spring has sprung, and you know what that means- spring cleaning! I don’t know if it’s just me, but I actually enjoy the annual removal…
Protein Bar Woes & Three Smart Snack Tips
Just so you know, I was not born a jerky lover. I wasn’t even the banana with almond butter type. You could find me, in…
NEW RECIPE: Vanilla Almond Protein Muffins
NEW RECIPE: Vanilla Almond Protein Muffins Skimping on a nutritious breakfast? A nutritious breakfast is the most important meal of the day – but never…
NEW RECIPE: Lemon Turmeric Tahini Roasted Cauliflower
Is that head of cauliflower intimidating you from the kitchen counter? Whitness Nutrition’s intern & creative mind, Elena, is sharing a healthful summer recipe today!…
New Recipe: A cupcake for anyone
A cupcake for any season My coffee is delivered to my window from a sweet barista wearing a mask and gloves. My nail salon is…
Eat Whole30 in Dallas: Paleo Friendly Restaurants & Tips
Dallas Whole30 reset compatible meals Where I eat in Dallas on a Whole30. This is not an inclusive list, or with consideration to Whole30 Approved….