Earth + Start: Adaptogenic Coffee
Adaptogens are functional mushrooms that provide balanced energy, immune support and mental clarity. The range of functional mushrooms is quite large and each one offers…
Six Years as an RD & Why I left clinical practice
In my very first week in clinical practice, I cried. I sat in my new pink scrubs, pink and white Nikes to match, and sobbed…
September Dallas Duo Whole30 Reset Recap
The Whole30 coaching group is a thrice annual excitement for me! Each group we lead is an opportunity to connect with our local community and…
Hosting a Healthier Bachelorette with HungryRoot
Bachelorette party plans de-railing your health plan? They don’t have to! Implement these smart swaps. Ok now ladies, let’s get in bachelorette formation! You’ve got…
Sizzlefish: Sea to Plate for Sustainable, Quality Seafood
I was compensated for this post. This post also contains affiliate links and I will be compensated if you make a purchase after clicking on…
Whole30 Picnic Charcuterie
Whole30 Picnic Charcuterie Imagine it – it’s a September Friday night and your best girlfriends are coming over. Typically, you would bust out some Brie,…