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Dallas dining minus seed oils awaits. Explore Starbucks’ protein-packed offerings. Track a mom’s battle with pancreatic cancer and much more.

Make Chemo Better

Make Chemotherapy Better

July 26, 2022September 3, 2024
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I have tried to write this post three times. Sigh, thank you for waiting on me to be ready. I’ve included ways to make chemotherapy…

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Dallas best fast casual

A Dietitian’s Dallas Dining: Fast Casual

July 1, 2022June 26, 2024
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In this season of life, convenience is key. And, healthy convenience feels like a golden ticket! These fast casual restaurants in Dallas are a game-changer…

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A Dietitian’s Guide to Dallas Dining – Coffee & Smoothies

A Dietitian’s Guide to Dallas Dining – Coffee & Smoothies

June 1, 2022June 6, 2024
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It’s been a while since I’ve updated my Dallas restaurant list, and it was definitely time! But don’t forget! The Whitness Nutrition Instagram page is…

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dallas best brunch healthy

A Dietitian’s Guide to Dallas Dining; Brunch

May 26, 2022May 29, 2024
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Howdy! Whether you’re a local to Dallas or visiting the city, you’re surrounded by quite an extensive list of restaurants for dining. But, do you…

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I am a daughter; a life update

I am a daughter; a life update

April 3, 2022July 28, 2022
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I wrote this sometime in January. I got the okay to publish, today. Thank you for patiently waiting for more details. Today, I held my…

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Lemon Turmeric Tahini Roasted Cauliflower

NEW RECIPE: Lemon Turmeric Tahini Roasted Cauliflower

July 3, 2020April 21, 2025
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Is that head of cauliflower intimidating you from the kitchen counter? Whitness Nutrition’s intern & creative mind, Elena, is sharing a healthful summer recipe today!…

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  • Nutrition Services
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