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Expert advice on managing gestational diabetes with nutritious breakfast options, along with postpartum nutrition guidance & tips for healthy meal habits.

fourth trimester

16 Essentials for Fourth Trimester Pregnancy

May 5, 2023May 3, 2024
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No one talks about the fourth trimester of pregnancy, but it’s where you need the most support, in my opinion. And, I’m sharing my fourth…

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labor

36 Weeks of Pregnancy: A Dietitian’s Labor Prep!

March 8, 2023May 3, 2024
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There are so many things this mama-to-be is doing to get ready for the newest Team Stuart member’s arrival! First up, packing my hospital bag…

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first trimester

A dietitian’s tips for first trimester nausea

January 13, 2023January 30, 2023
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First trimester nausea can be a doozy. Luckily, I had a mild case. And, I fully attribute that to all the work I did pre-conception…

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Best Baby Registry Items of 2022: Mama-Approved!

November 21, 2022March 15, 2025
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This list was created by the best; these are mama-approved by the people who actually know, in retrospect, what should be on a baby registry!…

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