As a Registered Dietitian, I wanted to share more on my postpartum experience and shed some light on what postpartum can look like.I felt really…
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When you think of salad, do you think of the sad bagged salad, full of iceberg lettuce, some purple cabbage, and shredded carrots, topped with…
10 Jun 2023
My Ten Postpartum Wellness Essentials
Pregnancy is hard, but postpartum recovery takes it to a new level. Although I had a fairly straightforward birth, I still spent 8 weeks in…
No one talks about the fourth trimester of pregnancy, but it’s where you need the most support, in my opinion. And, I’m sharing my fourth…
There are so many things this mama-to-be is doing to get ready for the newest Team Stuart member’s arrival! First up, packing my hospital bag…
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