In recent years, there has been a growing awareness of the impact of dietary choices on health. Most recently, my patients are asking for seed…
Faith
As a Registered Dietitian (RDN), I understand the importance of starting the day with a well-balanced protein-rich meal. This is essential when wanting to keep…
5 Feb 2023
It’s been a year; a mom update
A one year review of stage 4 pancreatic cancer from a daughter’s view. It’s been 5 months since I’ve written an update. In November we…
26 Jul 2022
Make Chemotherapy Better
I have tried to write this post three times. Sigh, thank you for waiting on me to be ready. I’ve included ways to make chemotherapy…
In this season of life, convenience is key. And, healthy convenience feels like a golden ticket! These fast casual restaurants in Dallas are a game-changer…
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