You can call me a Registered Dietitian, a Certified Diabetes Educator, and even a Fitness Instructor, but most importantly, call me Queen of the Bento…
Month: February 2022
18 Feb 2022
Cookies and Confidence for Breakfast
Do you wake up and immediately start scrolling through Instagram, TikTok or Facebook? Don’t deny it – I’ve been there, too! Pro Tip: Put that…
11 Feb 2022
Treat Yo-self with Trupo Treats
It’s February! The air is full of hyperglycemic mood swings and lover’s quarrels. No? That, and a heavy retail push for chocolate, candies and other…
6 Feb 2022
Meal Planning woes
Meal planning. I’m not a huge fan of this word-pairing as the usual reply to “I work as a dietitian” is “….can you make me…
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