
Tune in to the
Dallas Duo Podcast
Welcome to The Dallas Duo, your go-to podcast for mastering women’s midlife health and getting inspired by female entrepreneurs changing the wellness industry. Each episode is packed with dietitian hot takes, expert advice, and practical tips to help you take control of your health. Tune in; we drop 2 episodes a month.
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Your annual labs kit
Ready to take control of your health? Download the Annual Labs Guide and get everything you need to kickstart your health journey! Health data matters. We have to have a baseline.

What Our Listeners Have to Say
“I love how practical and easy-to-follow the tips are on The Dallas Duo! Whitney breaks down health in a way that feels achievable, no matter where you’re starting from.”
Sarah M.
“Since listening to the Dallas Duo podcast, I’ve had my color analysis done, gotten a facial at Alive & Well and feel totally optimized on Dallas healthy living!
Jessica T.
“These episodes are short and sweet and provide just enough nutritional inspiration to keep me motivated each week!”
