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7-Day Meal Plan For Gestational Diabetes

When you hear the words gestational diabetes, you might immediately think of restriction, overwhelm, or yet another thing to manage during pregnancy. Deep breath. As someone who’s worked with hundreds of women navigating this diagnosis, I’m here to tell you:…
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8 Seed Oil Free Dallas Restaurants

In recent years, there has been a growing awareness of the impact of dietary choices on health. Most recently, my patients are asking for seed oil free restaurants options in Dallas-Forth Worth. This is likely due to the rise of…