It’s been a while since I’ve updated my Dallas restaurant list, and it was definitely time! But don’t forget! The Whitness Nutrition Instagram page is constantly being updated with #WWWO posts, all of which I advise saving for your dining in Dallas reference. Keep on reading for an up-to-date, more ...
A Dietitian’s Guide to Dallas Dining; Brunch
Howdy! Whether you’re a local to Dallas or visiting the city, you’re surrounded by quite an extensive list of restaurants for dining. But, do you ever wonder, where do the dietitian's dine in Dallas? Where do they dine for brunch?! I know, navigating the Tex-Mex, fair-food or different BBQ dining ...
My mom is a biohacker. You should be too.
Last week, during an evening walk, I was sharing with my mom how amazing she was doing and how, outside of chemo, 90% of her treatments are interventions that many people pursue for health and longevity. My mom, is essentially, a bio-hacker of life. And, you can, and perhaps, should be, too. I'm ...
A Better Queso for Your Health
A Better Queso for Your Health // Un Mejor Queso Para Tu Salud May 5th is right around the corner and you know what that means - Cinco De Mayo celebrations across the country. Cinco De Mayo is a Mexican National Holiday, but how often do you use this opportunity as an excuse for entering sugary ...
WWWO: Plant-Based in Dallas
Dallas is a hot spot for barbecue, brisket, and tex-mex fajitas making it an excellent choice for those eating out on a paleo lifestyle, keto diet, or Whole30 reset. As a celiac with a dairy intolerance, I have found the Dallas restaurant scene to be very accommodating. Especially, the smaller, ...