Why Protein Rich Snacks are Superior feat. UNiTE Foods
Snacks are an important part of a healthy diet, especially for the busy patients that fill my practice. And, if you’re reading this, I bet…
The best Tulum babymoon
We went to Tulum for our babymoon and it was the most blissful trip. Here’s what we did! We actually didn’t go to Tulum! We…
Must-Have Tools for Kitchen Confidence
As a self-proclaimed #mealprepqueen, I have tested many gadgets, pans, machines, utensils, containers, and a variety of cookware…and found my absolute favorites. The biggest bang…
It’s been a year; a mom update
A one year review of stage 4 pancreatic cancer from a daughter’s view. It’s been 5 months since I’ve written an update. In November we…