Earth + Start: Adaptogenic Coffee
Adaptogens are functional mushrooms that provide balanced energy, immune support and mental clarity. The range of functional mushrooms is quite large and each one offers…
Six Years as an RD & Why I left clinical practice
In my very first week in clinical practice, I cried. I sat in my new pink scrubs, pink and white Nikes to match, and sobbed…
September Dallas Duo Whole30 Reset Recap
The Whole30 coaching group is a thrice annual excitement for me! Each group we lead is an opportunity to connect with our local community and…