Whitney

In my very first week in clinical practice, I cried. I sat in my new pink scrubs, pink and white Nikes to match, and sobbed…

The Whole30 coaching group is a thrice annual excitement for me! Each group we lead is an opportunity to connect with our local community and…

Bachelorette party plans de-railing your health plan? They don’t have to! Implement these smart swaps. Ok now ladies, let’s get in bachelorette formation! You’ve got…

Whole30 Picnic Charcuterie Imagine it – it’s a September Friday night and your best girlfriends are coming over. Typically, you would bust out some Brie,…