Month: December 2021

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30 Dec 2021

Muffins

Some days call for a muffin. Like the day ProLon and Noom won’t stay off my social media feed. Use the following highly-recommended and dietitian…

The New Year is right around the corner. Have you started to consider your New year’s resolutions and goals? Perhaps it’s taking on meditation, or…

Let’s talk about dating I’m five years into a marriage that I, quite frankly, can’t get enough of. And 7 years out from dating. Fun…