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Month: March 2021

Easy Steps for a Proper Night’s Sleep

Easy Steps for a Proper Night’s Sleep

March 26, 2021November 3, 2024
2 Comments

A common thread in my clinic? Sleeplessness. Patients and providers alike. If there is anything we all need, it is quality sleep. That 7-8 hours…

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Heart-Healthy Fats: Mina’s Single Origin Olive Oil

Heart-Healthy Fats: Mina’s Single Origin Olive Oil

March 15, 2021May 3, 2024
0 Comments

Hold onto your horses! I have one more National Nutrition Month post, because #passionate, and it’s going straight for the heart! The heart’s function relies…

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Make your veggies taste great!

Make your veggies taste great!

March 4, 2021April 12, 2025
3 Comments

“Kale; like my indoor plant?”’ “Vegetables taste like dirt” and “French fries are my vegetable” Veggie trash talk? I hear it daily. Dietitian problems, right?…

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  • Nutrition Services
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