Easy Steps for a Proper Night’s Sleep
A common thread in my clinic? Sleeplessness. Patients and providers alike. If there is anything we all need, it is quality sleep. That 7-8 hours…
Heart-Healthy Fats: Mina’s Single Origin Olive Oil
Hold onto your horses! I have one more National Nutrition Month post, because #passionate, and it’s going straight for the heart! The heart’s function relies…
Make your veggies taste great!
“Kale; like my indoor plant?”’ “Vegetables taste like dirt” and “French fries are my vegetable” Veggie trash talk? I hear it daily. Dietitian problems, right?…