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    • Diabetes Resources
    • 1:1 Programs
    • nourishMET female fat loss
    • Gestational Diabetes
    • Meal Plans
    • Media + Partnerships
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  • Blog
  • About/Contact Whitney

Dallas Registered Dietitian Nutritionist & Diabetes Educator

Improve your nutrition without a diet

Dallas Dietitian Nutritionist & Diabetes Educator

I’m Whitney Stuart, a Dallas registered dietitian-nutritionist and board-certified diabetes educator, dedicated to providing personalized, sustainable health solutions to enhance metabolism, energy, blood sugar, and gut health without restrictive diets. I offer high-touch personalized programs and completely virtual convenient care that utilizes modern nutrition education, positive empowerment and accountability.

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1:1 Personalized Nutrition Coaching

This package provides the most support and true customization to your needs. 24/7 chat support through our app gives you more support than you could ever need; a dietitian at your finger tips along with weekly education and feedback in our calls. Get all your questions answered, cut the food noise, see progress - fast!

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Dallas Diabetes Nutrition

As a board certified diabetes educator I've seen hundreds of individuals struggle with their diabetes diagnosis and THIS is where it stops. Learn the function of food and how to truly manage your disease, get realtime feedback on your blood sugar and wear a continuous glucose monitor for blood sugar and medication optimization. Reverse your insulin resistance!

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Female Metabolism Program

Sick of dieting and calorie counting? There's a better way. Learn to effectively support your metabolism and build your best body, the right way, for good. Trash the diet culture and it's nasty low-fat food, join my quarterly evidence-based group program specifically tailored for busy women.

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Dallas Nutritionist: Sustainable Evidence-Based Nutrition

You Need a Guide, Not a Guess!

As a dietitian-nutritionist and nutrition expert of over nine years, I can simplify and streamline your journey by creating a personalized plan that helps you finally, meet your goals! I help you eat healthy for life, not just for a quick fix.

The missing piece? A thorough and complete plan. As your support system, accountability, food therapist and dietitian in your pocket, I will listen to your concerns and go beyond conventional tests. I may recommend a full thyroid panel, fasting insulin check, and even explore the use of a continuous glucose monitor to gain a deeper understanding of your body's needs.

whitney stuart dallas dietitian protein bar

Whitness Nutrition Core Values

Individualized Care

We provide personalized nutrition recommendations backed by science-evidence to help you eat better, feel your best and reach your goals without rigidity and restriction. This is not a one-size-fits-all weight loss meal plan.

Realistic Expectations

We provide recommendations that are feasible to implement and ensure that any protocols fit within the bandwidth you have. We understand that most of our patients are busy, stressed, and have little margin. We make recommendations that are small yet strategic to ensure they are sustainable!

Integrative Approach

We focus on nutrition but take into account the body as a whole with our recommendations. It is my belief that your environment, peers, routines and beliefs greatly shape your ability to improve your health, sustain it, and flourish within the outcomes. 

Dallas Dietitain: Healthy Eating Made Simple

A dietitian to help you feel better and have more energy! We can work together to improve your digestion, keep your blood sugar happy, and give you the energy to enjoy life.

Forget strict diets, let's find a healthy way to eat that works for you. Life's too short for complicated plans. Work with a nutritionist - I'm like a food coach who can help you reach your goals!

Picture this: a program designed exclusively for you, where every aspect is tailored to your unique needs, goals, and preferences. Say goodbye to cookie-cutter approaches and hello to a customized plan that fits seamlessly into your lifestyle. A lifestyle likely full of stress, travel, long work days, unique family dynamics and food preferences. 

Make an appointment today!

Dallas Media Dietitian

Brand Partnerships

As a trusted media dietitian, I translate complex nutrition science into relatable, engaging messages for television, radio, print, digital media, and brand partnerships. Whether appearing live on-air, contributing expert quotes, or creating sponsored content, I am passionate about delivering credible, actionable advice that empowers audiences to make healthier choices. With a background in both clinical nutrition, I ensure every message is evidence-based, approachable, and aligned with current health trends.

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BLOG

Start here with my robust free nutrition education

6 Healthy Summer Snacks for Kids & Busy Mamas!

By Maria Z | June 24, 2025
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The Ultimate Trader Joe’s High Protein Grocery Guide

By Whitney | June 23, 2025
5-Minute Snacks: Quick & Easy Recipes to Satisfy Your Craving

5-Minute Snacks: Quick & Easy Recipes to Satisfy Your Craving

By Whitney | June 20, 2025

Power Up: Why Creatine is a Game-Changer for Women

By Whitney | June 15, 2025
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A Dietitian’s Dallas Dining Guide; BBQ + Tex-Mex

By Whitney | June 13, 2025
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10 Dallas Healthy Date Night Spots: A Dietitian’s Guide

By Whitney | June 7, 2025
How to Outsmart Hidden Sugars and Reclaim Your Energy

How to Outsmart Sneaky Sweeteners and Reclaim Your Energy

By Maria Z | June 6, 2025

Is the Trump Administration’s Nutrition Policy Helping or Hurting Americans’ Health?

By Whitney | June 4, 2025
unique fruits

5 Unique Fruits That Do More Than Taste Good

By Whitney | June 4, 2025
20 Anti-Inflammatory Foods For Breakfast

20 Anti-Inflammatory Foods For Breakfast

By Maria Z | May 30, 2025

Testimonials

What My Clients Are Saying

FAQ

Questions before you get started? From insurance coverage and what program is best suited for your nutrition needs, read below.

Do you take insurance? Expand

We are currently accepting selected BCBS plans. Please call your provider to check coverage. Each plan is unique, but most insurance plans consider nutritional counseling to be a preventative service, but some plans consider it a medical service. Here's how your visit might be covered: 

  • 100% with no patient responsibility 
  • Payment subject to specialist copay, deductible and/or co-insurance 

Whitness nutrition can provide a superbill (itemized list of services) for you to submit to another insurance company. The superbill does not guarantee reimbursement. 

Call the customer service number on your BCBS card. Ask these questions:

    • Does my plan cover nutrition counseling; procedure codes 97802, 97803 and 97804. 
    • Is nutrition counseling under the preventive care side of my benefits or is it under my medical care side of my benefits 
    • Are visits limited to specific diagnosis codes? If so, which ones. 
    • Are there are restrictive diagnosis codes, if so which ones? 
    • Is there a limit of number of visits or units, per day/year? 
    • Do i have a deductible to meet before insurance pays? If so, how much is the deductible? 
    • How much of the deductible has been met to this date? 
    • Is a doctor referral required? Is a referral authorization form my insurance required?
    • Ask if benefits for telehealth are the same as in person. 
  • If you are calling someone other than bcbs, you want to ask what your out of network nutrition counseling benefits are. If out-of-network, can I submit a Superbill for reimbursement?
  • Record the representatives name that you speak with and a call reference # when checking your benefits. This info is necessary to dispute a rejected claim. 

It is so important to note that all benefit inventions are ESTIMATES of coverage, not a guarantee of coverage. Coverage is subject to plan benefits and account standing at the time the services are rendered. 

Where is your office located? Expand

I work 100% virtual. I work with patients all over the nation. I have a large amount of patients in Texas and if you are in the DFW area and book a 6 or 12 week package you may opt in for a grocery shopping tour which would be in person. Otherwise, our weekly sessions are via Zoom or phone each week.

How much is a session/appointment with you? Expand

This largely varies on the package which you choose and if you are utilizing BCBS insurance. Book a discovery call so that we can review a plan that would be best suited for you. In general, most individuals do best in our 6 and 12 session package programs. I offer single appointments to review labs, continuous glucose monitor trends, and review education for gestational diabetes but anyone working on a health goal will be advised to pursue 6 or 12 sessions together, at minimum. Humans are not robots and as you grow in your nutritional strengths and need less accountability we will meet less often, but initially we meet weekly. Patients who I have followed for a longer period of time now check in monthly or quarterly, as needed.

Can you work with my 12 year old? Expand

I work with adults and adolescents over the age of 16. I do not work with active eating disorders.

Simplified Nutrition, Sustainable Health.
Book a discovery call today!

Invest in your health, happiness, and better lifestyle. Schedule a discovery call to begin your journey to better health!

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