Nutrition you can stick with.
Enhance your metabolism, balance your blood sugar, improve your gut health, and get your energy back.
With personalized, sustainable nutrition support from Dietitian-Nutritionist and Diabetes Educator Whitney Stuart.
LIFE’S TOO SHORT FOR RESTRICTIVE DIETS & COMPLICATED PLANS
Picture this: A simple program designed exclusively for you. Where every single thing is tailored to your needs, goals, and preferences.
A program that doesn’t just work on the good days—when your fridge is perfectly stocked, nobody’s home sick, and your favorite workout class fit into your schedule—but works for the real days.
(Stress, travel, long work days, and family dynamics included.)
Hey! I’m Whitney.
I give you structure and results—but not at the expense of your mental health or joy!
As a Dallas-registered dietitian-nutritionist and board-certified diabetes educator with over nine years of experience in my field, I can simplify and streamline your health journey so you can finally achieve your goals.
How, you ask? Easy: With a thorough, complete, and personalized plan. As your support system, accountability partner, and food therapist in your pocket, I will listen to your concerns and go beyond conventional tests. (Full thyroid panel? Fasting insulin check? Glucose monitor? All possible! Whatever it takes to gain a deeper understanding of your body’s needs and help you reach your goals.)
This isn’t about quick fixes, complicated counting, or system hacks. This is about you finding easy ways to eat healthy for life.
Falling off the wagon hurts. Perhaps there’s another route.
Nutrition you never get sick of.
Work with a nutrition expert who supports effective and evidence-based strategies instead of hangry diet fads.
Nutrition For Moms
This package provides the most support and true customization to your needs. 24/7 chat support through our app gives you more support than you could ever need; a dietitian at your fingertips, along with weekly education and feedback in our calls. Get all your questions answered, cut the food noise, see progress – fast!
Diabetes Nutrition
As a board-certified diabetes educator, I’ve seen hundreds of individuals struggle with their diabetes diagnosis, and THIS is where it stops. Learn the function of food and how to manage your disease truly, get real-time feedback on your blood sugar, and wear a continuous glucose monitor for blood sugar and medication optimization. Reverse your insulin resistance!
As Seen In
Testimonials
What My Clients Are Saying
Find healthy swaps and strategies you can stick with.
I’m here to help you reach all your food goals. Together, we can:
| ✔ Improve your digestion ✔ Get your energy back ✔ Balance your blood sugar ✔ Repair your relationship with food ✔ Give your body what it needs | ✔ Cook simple, healthy, delicious meals ✔ Understand your cravings ✔ Find foods that keep you full ✔ Simplify nutrition decision-making |
New Nutrition Education? Yes, Please!
FIND QUICK TIPS AND ANSWERS ON THE WHITNESS NUTRITION BLOG
7 Lunch Box Ideas — A Dietitian’s Guide to Stress-Free, Healthy Packed Lunches
Packing lunch can be rough. Packing a lunch box is one of those grown-up habits that sounds simple… until you’re…
10 Healthy Snack Packs For Work
Stay Energized & Focused With These Nutrient-Dense Snack Ideas Eating well at work is more than just a way to…
Pre-and Post-Workout Nutrition: What to Eat and Why
Pre and Post-Workout Nutrition: Powering Your Performance Pre- and post-workout nutrition is crucial for optimal performance and recovery. Before exercise,…
A FREE DOWNLOAD SOUNDS NICE
A ONE WEEK DELICIOUS FREE MEAL GUIDE
This naturally gluten and dairy-free meal guide totes high protein and blood sugar balanced recipes your kids won’t scream “ew” at, unless they’re over-tired, of course. But, it’s a whole family pleaser for taste and nutrition!