My mom is a biohacker. You should be too.
My mom is a biohacker. You should be too. Last week, during an evening walk, I was sharing with my mom how amazing she was…
A Better Queso for Your Health
A Better Queso for Your Health // Un Mejor Queso Para Tu Salud May 5th is right around the corner and you know what that…
WWWO: Plant-Based in Dallas
Dallas is a hot spot for barbecue, brisket, and tex-mex fajitas making it an excellent choice for those eating out on a paleo lifestyle, keto…
Healing Takes Time: Part 2
Hello from the beginning of chemo round 4. Of what feels like round 17. And, it’s not even me. It’s not my body. Although, if…
Bento Box Bliss Part Two
Balanced Bento Box = Lunch Time Bliss Or in my world it does! A few months ago, I shared my tips and tricks for building…
A Five New Foods Recap – 2022 So Far!
Twice a month, I share five new food finds (a.k.a #5NFF) that are free of gluten, dairy and refined sugar. This series began after the…