Smart and Stabilizing Snacks with Munk Pack
Your midday snack could be the reason you swim (or sink) through your afternoon to-do list! Snacks are really just smaller meals. And, they can…
7 Easy Meals From Trader Joe’s vetted by a dietitian
Isn’t Trader Joes just wonderful? I love how easy they make healthy eating! I can get in and out of the store in 10 minutes…
The Best Diabetes-Friendly Packaged Snacks
If you are someone who has diabetes or perhaps knows someone with diabetes, it is likely you have wondered “what counts as a diabetes-friendly snack?”…