How to Increase GLP1 Naturally, According to a Dietitian
Let’s be honest—losing weight isn’t easy. Whether you’re attempting to get back into your favorite jeans post-partum (it’s me!) or achieve your fitness goals, you…
5 Low-Carb Starbucks Drinks to Keep Your Blood Sugar Stable
Navigating the Starbucks menu can be tricky if you’re aiming to keep your blood sugar stable. Luckily, there are delicious options that won’t spike your…
Five High Protein Canned Fish Recipes
Looking for quick, nutritious, and delicious meal ideas that pack a protein punch? Look no further! Canned fish is having a moment and for good…
Why I stopped recommending A1c labs to my female patients with diabetes
Why I stopped recommending A1c labs to my female patients with diabetes We’ve all been there, waiting for our labs to be drawn, a little…
What to Eat and Avoid Before a Pregnancy Glucose Test
Are you expecting a bundle of joy soon? Chances are you’re daydreaming about holding your newborn soon amidst eating right and Doctor or OB checkups….
What to Eat For Breakfast With Gestational Diabetes?
Are you feeling overwhelmed by the challenges of managing gestational diabetes, especially when it comes to crafting a nourishing breakfast for you and your precious…