Let’s talk about diabetes, a chronic condition that affects millions of individuals every day. Did you know that in the United States, one out of…
Whitney
13 Oct 2024
5 Foods to avoid for fat loss
5 Foods to avoid for fat loss Let’s be real: losing fat can feel like trying to solve a puzzle with missing pieces, especially when…
Navigating the Starbucks menu can be tricky if you’re aiming to keep your blood sugar stable. Luckily, there are delicious options that won’t spike your…
Looking for quick, nutritious, and delicious meal ideas that pack a protein punch? Look no further! Canned fish is having a moment and for good…
Why I stopped recommending A1c labs to my female patients with diabetes We’ve all been there, waiting for our labs to be drawn, a little…
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