Learn More About Whitney Stuart MS RDN CDECS
Over the past 7 years I have supported over 3000 individuals on their journey to optimal, sustainable health change.
Whitness Nutrition, focuses on real-food rooted nutrition with an emphasis on balance, diversity & evidence-based empowerment. But, I won’t ever condone your love of chocolate milkshakes or Sunday morning donuts; we can make all foods work.
Whitness Nutrition incorporates both intuitive eating and functional nutrition in virtual 1:1 sessions with patients. Education always comes first; we cover the basic principles of intuitive eating to move away from labeling foods as “good” and “bad”.
I’ve been voted best Dallas Dietitian since 2019 and featured in media segments for ABC, Real Simple, NBC & Business Insider.
- I address nutritional deficiencies and their root cause, by taking a deep dive into “feeling better”.
- I avoid overarching recommendations like “lose weight” and, “be healthy”.
- I create strategic action-based interventions to improve energy, mood, fatigue, insulin resistance and hormonal imbalances.
At Whitness Nutrition; knowledge is powerful.
Welcome to Whitney & Whitness Nutrition!
I’m Whitney Stuart, MS, RDN, CDCES—your dedicated partner in health! Based in Dallas, I am an accomplished registered dietitian nutritionist and functional medicine practitioner. My focus is on metabolism, blood sugar balance, gut health, and women’s nutrition.
At Whitness Nutrition, I offer empowering virtual functional nutrition counseling tailored specifically for women who are navigating challenges like insulin resistance, weight loss, chronic fatigue, digestive issues, and hormonal imbalances. My holistic approach includes personalized lab testing, gut health testing, continuous glucose monitoring (CGM) (when indicated), and engaging one-on-one coaching sessions. Together, we will enhance your energy, improve gut health, stabilize blood sugar, and revitalize metabolic function—all without the hassle of restrictive diets or tedious calorie counting.
I blend real-food nutrition with data-driven insights and compassionate accountability, making me a proven ally in helping you achieve lasting health outcomes. I’ve successfully supported over 3,000 clients, and my expertise has been featured in prestigious outlets like NBC, ABC, Business Insider, and Real Simple. Additionally, I’ve been honored as the Best Dietitian in Dallas since 2019!
Core Specialties:
– Empowering virtual nutrition counseling for women
– Insightful functional lab testing and root cause protocols
– Effective management of insulin resistance, prediabetes, and diabetes
– Gut health solutions for bloating and digestive relief
– Strategies for sustainable weight loss and metabolic support
– Hormonal balance and nutrition guidance for perimenopause
– Support for PCOS, fertility, postpartum issues, and embracing food freedom
Join me on this exciting journey to vibrant health!
✅ Why Women Choose Whitness Nutrition:
– No calorie counting or fad diets
– Data-backed functional nutrition care
– Simple, sustainable plans tailored to your lab results
– Guidance from a nationally credentialed, board-certified dietitian