Learn More About Whitney Stuart MS RDN CDECS
Over the past 7 years I have supported over 3000 individuals on their journey to optimal, sustainable health change.
Whitness Nutrition, focuses on real-food rooted nutrition with an emphasis on balance, diversity & evidence-based empowerment. But, I won’t ever condone your love of chocolate milkshakes or Sunday morning donuts; we can make all foods work.
Whitness Nutrition incorporates both intuitive eating and functional nutrition in virtual 1:1 sessions with patients. Education always comes first; we cover the basic principles of intuitive eating to move away from labeling foods as “good” and “bad”.
I’ve been voted best Dallas Dietitian since 2019 and featured in media segments for ABC, Real Simple, NBC & Business Insider.
- I address nutritional deficiencies and their root cause, by taking a deep dive into “feeling better”.
- I avoid overarching recommendations like “lose weight” and, “be healthy”.
- I create strategic action-based interventions to improve energy, mood, fatigue, insulin resistance and hormonal imbalances.
At Whitness Nutrition; knowledge is powerful.
Welcome to Whitney & Whitness Nutrition!
I’m Whitney Stuart, MS, RDN, CDCES—your dedicated partner in health! Based in Dallas, I am an accomplished registered dietitian nutritionist and functional medicine practitioner. My focus is on metabolism, blood sugar balance, gut health, and women’s nutrition.
At Whitness Nutrition, I offer empowering virtual functional nutrition counseling tailored specifically for women who are navigating challenges like insulin resistance, weight loss, chronic fatigue, digestive issues, and hormonal imbalances. My holistic approach includes personalized lab testing, gut health testing, continuous glucose monitoring (CGM) (when indicated), and engaging one-on-one coaching sessions. Together, we will enhance your energy, improve gut health, stabilize blood sugar, and revitalize metabolic function—all without the hassle of restrictive diets or tedious calorie counting.
I blend real-food nutrition with data-driven insights and compassionate accountability, making me a proven ally in helping you achieve lasting health outcomes. I’ve successfully supported over 3,000 clients, and my expertise has been featured in prestigious outlets like NBC, ABC, Business Insider, and Real Simple. Additionally, I’ve been honored as the Best Dietitian in Dallas since 2019!
Core Specialties:
– Empowering virtual nutrition counseling for women
– Insightful functional lab testing and root cause protocols
– Effective management of insulin resistance, prediabetes, and diabetes
– Gut health solutions for bloating and digestive relief
– Strategies for sustainable weight loss and metabolic support
– Hormonal balance and nutrition guidance for perimenopause
– Support for PCOS, fertility, postpartum issues, and embracing food freedom
Join me on this exciting journey to vibrant health!
✅ Why Women Choose Whitness Nutrition:
– No calorie counting or fad diets
– Data-backed functional nutrition care
– Simple, sustainable plans tailored to your lab results
– Guidance from a nationally credentialed, board-certified dietitian
📞 Ready to Get Started?
Book your free discovery call to learn how I can help you balance blood sugar, support your gut, improve energy, and optimize your metabolism with a personalized, evidence-based plan.
If you’re interested in booking a corporate nutrition lunch and learn, extending a podcast invite, or exploring public speaking events, group seminars, or brand partnerships, please don’t hesitate to reach out!
Contact Us
My Educational Background
- Bachelor of Science in Pre-Medical Studies & Applied Physiology- Southern Methodist University
- Master of Clinical Nutrition- UTSouthwestern School of Health Professions.
- Board-Certified Registered Dietitian with active registration by the Commission on Dietetic Registration of the American Dietetic Association.
- Malnutrition Certified
- Renal Dietitian certified
- Texas Certification/Licensure
- Board Certified Diabetes Care and Education Specialist
- Certified Pump Trainer for Omnipod, Tandem, Medtronic.
- Certified in Glucose Monitor Placement (CGM) for Libre and Dexcom.
A Personal Note
God led me to nutrition down every path. I was insecure and overwhelmed by my body as a kid and started dieting in second grade after someone called me fat. I had overwhelming fatigue, three diagnoses of mono and “no answer” at 17 that led to a Celiac diagnosis. I struggled with food fear, disordered eating and gut health because of the lack of help with my new diagnosis. I’ve had colitis, IBS, and the pressure of never being thin enough in a diet-obsessed world. I’m an expert, but because of my experiences, I’d also LOVE to be your advocate.
I maintain a student mentality and have devoted myself to constantly learning, growing, and adapting. I never want you to get an outdated nutrition handout, like I did. I want to hold your hand and give you personalized support. And, refer you to someone else when that is also best.
Since April 2023 I’ve simultaneously become a mother and an orphan. My old workaholic days are over. I only see patients 2x week. I turn my phone off at times. I set strong work boundaries, I work hard and I rest hard. Although I used to appreciate the hustle culture, I now appreciate quality time. And, I know how valuable life is. So, I take full advantage of my good health, and I’d like for you to be able to do the same!
Whitness Nutrition FAQ’s
Does Whitness Nutrition accept insurance?
We accept limited BCBS plans. Our programs always have an out of pocket cost even with insurance. You’ll be able to submit details on a discovery call. Otherwise, we do not accept insurance directly. We provide patients with a Superbill upon the completion of their package, which they can submit to their insurance company for reimbursement. Additionally, we accept payments from Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). We also accept payment plans.
What can I expect from my experience with Whitness Nutrition?
At Whitness Nutrition, you can expect personalized attention and support tailored to your unique needs. Our approach is not about complicated meal plans, calorie counting, or restrictive diets. Instead, we focus on education, empowerment, and addressing the root cause of health issues. Don’t just take our word for it – read the reviews from over 300 individuals who have found optimal health and satisfaction with our approach. read the reviews
How do I schedule appointments with Whitness Nutrition?
Scheduling appointments with Whitness Nutrition is easy and convenient. We are a 100% virtual practice, and we use an all-inclusive app for scheduling, billing, and messaging. You can have a registered dietitian in your back pocket, ready to support you on your health journey. Through the app you can book, reschedule and add on packages or a la carte services like continuous glucose monitoring, a grocery tour, or stool testing, as needed.
What types of clients does Whitness Nutrition work with?
We work with individuals who are busy, stressed, and ready for a life change. Whether you’re struggling with blood sugar imbalances, digestive issues, or other health concerns, we’re here to help. Our approach is suitable for those who are committed to improving their health without the burden of traditional dieting methods.
How do I learn more about Whitness Nutrition’s packages and pricing?
Upon booking a discovery call, you’ll gain access to all the pricing details upon submission of the Discovery Call Form. Plus, we can talk through everything during your call!
Additional FAQs
How does nutrition counseling with Whitness Nutrition benefit women specifically?
Nutrition counseling with Whitness Nutrition offers numerous benefits tailored to women’s unique health needs. From hormonal balance to reproductive health and early trimester nausea to nutritional needs during early postpartum, to healthy weight loss with a toddler in tow, our approach is designed to support women throughout every stage of life.
Can Whitness Nutrition help with specific women’s health concerns, such as PCOS or fertility issues?
Absolutely! We specialize in addressing a wide range of women’s health concerns, including insulin resistance, Polycystic Ovary Syndrome (PCOS), fertility optimization, menstrual irregularities, and more. Our personalized approach focuses on identifying and addressing the underlying factors contributing to these issues.
Is Whitness Nutrition suitable for pregnant or breastfeeding women?
Yes, Whitness Nutrition can provide support and guidance for women during pregnancy and breastfeeding. We offer tailored nutrition plans to ensure both mother and baby receive the nutrients they need for optimal health.
How does Whitness Nutrition support women’s mental and emotional well-being?
Our approach to nutrition goes beyond just physical health – we also prioritize mental and emotional well-being. We provide tools and strategies to help women manage stress, improve mood, and develop a positive relationship with food and body image.
What sets Whitness Nutrition apart in terms of supporting women’s health?
At Whitness Nutrition, we understand that women have unique nutritional needs and challenges. Our approach is rooted in evidence-based practices and tailored to address the specific concerns of women, whether it’s hormonal imbalances, reproductive health, or managing the demands of daily life.
Does Whitness Nutrition offer support for women transitioning through different life stages, such as perimenopause or postpartum?
Yes, Whitness Nutrition provides comprehensive support for women navigating various life transitions, including perimenopause, postpartum, and beyond. We offer personalized nutrition plans and lifestyle recommendations to help women feel their best during these phases.
Can Whitness Nutrition help women with disordered eating patterns or a history of dieting?
Absolutely. We take a compassionate and non-judgmental approach to working with women who have a history of disordered eating or chronic dieting. Our goal is to help women heal their relationship with food, cultivate body acceptance, and achieve sustainable health and wellness. If you have an active eating disorder we are not a suitable fit for you and would recommend that you reach out to Dallas Nutritional Counseling for a better fit.
How does Whitness Nutrition address issues related to body image and self-esteem?
Whitness Nutrition promotes a body-positive approach to health and wellness. We focus on empowering women to embrace their bodies at any size and foster a healthy relationship with food and self-image through education, support, and personalized guidance.
