I'm so happy you are here! After 6 years of working in conventional medicine I left, because I wanted to actually make a difference in YOUR life. I wanted you to have empowered modernized education. I wanted you to have accountability every week. I wanted to hold your hand in the beginning when you're uncomfortable with ordering a balanced lunch, unsure about airport snacks, unaware of what labs to order, and downright overwhelmed at the grocery store All my programs were created to be effective and sustainable. I don't want you to need me forever, because you're busy and there's honestly nothing better than health confidence.
Let's build that for you - health confidence!
Most of my patients say they are stressed, busy, tired, have midday energy crashes, are unsure why they've gained weight and don't want to follow a restrictive diet but DO want someone to really simplify WHAT should they eat. They haven't ever had a full thyroid panel or fasting insulin checked, they have an unsupportive doctor, but ample motivation, and are interested in optimizing their health for good.
Sound like you? Book a call. Let's get well.
Our Packages
At Whitness Nutrition; knowledge is powerful.
Schedule an appointment with the #1 DFW Dallas RD, RDN, dietitian (I'm called a lot of things) and diabetes educator offering virtual appointments for nutrition counseling on diabetes, blood sugar, weight loss, balanced energy and meals.
Treat, improve, and reduce the burden of your chronic health ailments through sustainable, simple, and longevity focused nutrition interventions.
- Glycemic Control + Nutrition for longevity
- Improve energy and reduce fatigue: balance your blood sugar, focus & pursue long-lasting energy to power through your day. Free yourself from the toxic cycle of yo-yo dieting, guilt and shame around food and pursue food freedom! Improve your relationship with food.
- Gut Health, Digestion and Meal Hygiene
- Elevated Cholesterol, Insulin Resistance and Pre/Diabetes
- Metabolism support, body composition and fat loss
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- Changes through meaningful education and nourishment - we work with both under and over nourishment, with a weight management program focused specifically on composition.
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- Athletic Performance
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- Fueling for specific exercise types and strength.
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- New dietary modifications
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- Are you struggling with a new dietary regimen? Food allergies, Celiac, Vegetarian, Vegan. Gain insight for eating healthfully within your restrictions and gain evidence-based streamlined education once and for all.
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Whitness Nutrition FAQ's
- We are in Dallas, but our practice is 100% virtual and will remain this way until at least 2022. We do offer in person grocery shopping assistance.
- We always start with a discovery call to ensure that we - patient + provider - are a good fit.
- We don't work with patients on weight loss, alone. This process is about improving health, which may lead to weight loss as an outcome. But not the main priority.
- We offer payment plans, super bill invoices for insurance reimbursement and take HSA/FSA currently.
- We believe in a hand's on approach with frequent follow ups and check ins. We are not a one stop shop meal plan.
- All contact is done through our private patient portal and email. We do not text, DM, or Facebook message with potential/current patients.
