Dallas Whole30 and January healthiness BIG NEWS: Whitness Nutrition has a new logo, tagline and website, yay! This year is all about serving patients more efficiently to allow for more time focused on YOUR health. January is BUSY, even if ...
holiday recipes + what is grass-fed
Food If your holiday plans are anything like mine, there is likely more inventory from Emporium Pies & Total Wine than there are vegetables. A lack of nutrients and fiber realllllly doesn't send the holiday spirit around effectively! So here, you might as well be ...
New Recipe: Chicken Chili + a new study
Food Calm down and warm up with this chili. All the slow-cooked protein, fat, and fiber you need. Add a delicious side of steamed greens to round out your meal. Chili is oftentimes loaded with unnecessary starch and sodium, neither of which are present here! Creamy Chicken ...
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